Thursday, November 5, 2015

4 Days to Fort Worth


Tonight the excitement of my race came to me full force.  Patrice, my bible study leader was so excited for me.  She is a runner herself and also quite an inspiration.  She truly knows what it means to qualify for Boston as she has done it several times.  I stand in awe!  Here I am hoping for a second qualifier.  

As I was thinking about my second possible qualifying time, I thought of my mom's many lessons.  "Enjoy the journey" she would often say.  She had such a passion for the beauty of God's creative
Rock n Roll Half 2013 with Teagan
wonders.  She never missed the opportunity to inspire in us the desire to explore what God had made.  When I look back on this, it is probably why I loved running so much.  I wish I could have taken a picture of the sky every time I ran to show the beauty of God's majesty.  I remember one run in particular in late October in MN.  There must have been a meteor shower because all I remember is counting the number of "falling stars"  It was awesome.  And running in the winter in MN is amazing.  The air is crisp and fresh, and if you run really early in the morning in the darkness, sometimes you can watch the Northern Lights. Every time I saw the wonders of the earth the lyrics "Shout for Joy to God all the earth sing glory to his name", would run through my head.

There is a lot of running in the dark in MN.  The days are short from December to April and one typically wakes, drives to work, and returns from work in the dark.  My favorite part of running in the dark is being alone with my thoughts.  There was a time that being in the dark was terrifying for me, but one day my mom shared that God is always there in the darkness.  I would later cherish that dark morning hour as there was no-one else in the world outside at that time and I could enjoy the fullness of God without any distractions.  

Today I ran again in the dark morning hours.  But today I was showered with a little rain.  As I was running I was thinking of today's blog and felt I should share that my mom loved to run in the rain.  And she would always sing Gene Kelly's "Singing in the Rain".  So, I sang while I ran!.  Thanks mom!  

Well, enough about me.  It's time to share her lessons again. Enjoy the journey with her as shares her adventure. 

Part 4: Twenty-Six Things I Learned Running a Marathon By Joyce Wyrostek

Race for the Cure Tyler, TX The Girls!
Lesson number 8 – Regardless of trials involved one must enjoy the journey.  The course for Grandma’s Marathon is adjacent to Lake Superior’s north shore.  Occasionally the sun would peak out from the clouds, there would be a break in the trees and I could see the vast waters of the great lake and drift off in the wonder of its beauty.  I was grateful for the opportunity to grasp this sight at a pace where I could drink it all in. It made the task at hand much less grueling and I thanked God for the distraction.
Occasionally on this beautiful day there would be a light mist to cool down the runners.  Normally I don’t care for being misted even on a very hot day but today it was a welcomed relief. 
Seeing a silver lining in every cloud is another discipline worth cultivating.  Romans 8:28 says, “All things work together for good for those who love God and are called according to His plan.” To me this is life’s silver lining.  It means that there is always something good that will happen even if we mess it up. I had a friend one time that added to that verse with her own nugget of gold by saying, “None of us should ever think we are big enough to mess up the plans God has made for us.”
 Lesson number 9 – In the long run, some will not make it.  Between miles eighteen and twenty the emergency personnel were busy with fallen runners.  Some had obviously pulled muscles while others looked like they were suffering exhaustion, and there were the common blistered feet.  I felt empathy for the runners who had come so far and had to end the race without experiencing the joy of crossing the finish line.  I got serious with my petition and asked God to help me stay strong until the end.  I asked Him to protect my body from harm and guard my mind to keep it from sabotaging my completion.
 “I believe there is more to this challenge than I know right now and I will be perfectly content with the outcome if I know I have given my best, and put the rest in your hands, not my will but yours be done”, I prayed.
I have seen friends, family members, and acquaintances die or drop out of life’s race too soon (at least in my estimation) without actually making that choice.  Accidents, sickness, and disease invade every culture and if we get too caught up in grief, compassion and concern (not that these are not important) we can destroy our own chance of fully living life. Others wiser than me have said, “The only failure in life is to quit before you’re finished.”
Lesson number 10 – Laughter makes the heart glad, and adds strength.  Shortly before mile twenty I passed a poster that read, “Cemetery Ahead, Look Alive!” I got so tickled I laughed out loud as I pondered the thought.  The timing for that sign couldn’t have been more perfect. Every runner still in the race had their own story, mental reasoning, and physical challenge.  There weren’t many of us looking very lively at the moment.
I had a smile on my face when I thought about the creative mind that came up with that poster line and thought to place it in the right place at the right time.  From my right I heard a woman shout, “Way to go number 3100 you’ve got it now.”  She was wearing a grey sweatshirt, here hair was grey, and she was waving a flag like a cheerleader, a lot more enthusiastic than any of the other sideline fans.  I acknowledged her with thumbs up and said thank you trying to match her excitement. 
Twin Cities Marathon 1983





If you want the cheering section to be rooting for you, you should at least look like you are enjoying what you are doing.  It has been said that if you practice smiling your body responds.  Other people respond to smiles too and I think they want to run alongside of you, maybe not in a marathon, but in the more sane avenues of life. I am fairly certain that the woman in grey was captured by my smile, she had no way of knowing I was just using it to look alive.
Lesson number 11 – When the way seems long, it is, so keep the goal in view! Mile twenty was in sight and my time was somewhere in the vicinity of four hours and forty five minutes.  At a ten minute mile an hour pace I could finish in less than six hours.  What in the world was I thinking I wasn’t running any longer I was finishing this long run with a walk and my pace had slowed to about a 15 minute mile.
I ran some fuzzy calculations in my head and realized that I still had a long way to go; six miles takes more time to walk than it does if you’re running.  I put a familiar six mile course in my head and started counting off the distance.  There was no quitting now; if I didn’t break down physically I knew I would finish this race because my mind was fully made up.
For the over sixty crowd the end of the journey is longer, slower, and more challenging than the beginning.  Those first sixty years pass so quickly many of us forget the significant moments that got us to this juncture.  For us the greatest trial is realizing that the first part is just preparation for our greatest hour which doesn’t actually happen until we have crossed the finish line.  The ultimate goal is never dying it is living a fulfilled life.  Les Brown put it this way, “I refuse to die an unlived life!”  And I concur.
Lesson number 12 – There are always some advantages to going slower.  Besides the opportunity to enjoy the view, it is difficult to find something good to be thankful for when you feel tired, beat up and ready for a well-deserved nap.  It is easy to become negative spirited, grumpy even.  I needed to find something positive to think about.  It came to me at the next watering spot. 
When you are running at speed it is very difficult to catch the cup without spilling half the contents. When you’re walking you can enjoy the full impact of the cool liquid making its journey into your cells. The runners that had gone before me had splashed Gatorade all over the street and if I had been running I might have run out of my shoes as they stuck to the sticky mess, I was thankful that I could navigate the spills and avoid leaving my soles behind.
When it was said, we should slow down and smell the roses it’s true.  There are some things in life that can only be enjoyed when we focus in on the blessings that surround us.  That is not always easy because our mind is coaxing us to rush, accomplish, and experience more. In this rapid pursuit we miss the pleasures that are right in front of us.
When we are young we are always in a hurry, we simply don’t want to miss anything.  As the years pass, if you have whirled through the decades and enjoyed the drive thru meal in the car speeding to the next meeting, you know what I am talking about.
Lesson number 13 – The closer you get to the end the smaller the crowd.  It is not uncommon all along the sidelines of the marathon course to see clustered groups gathered to support one of the runners, some of the runners or all of those daring to engage in this great feat. It’s amazing from Two Harbors to Duluth how many people dot the sidelines to watch the runners. However after the fast runners have passed or their favorite has gone on many (most) depart and either head home or move on toward the finish line. 
The upside is there are not so many people witnessing your agonizing pursuit to the finish. But the downside is there are fewer and fewer calling out your number and shouting the encouraging words, “You can do it!” Thus begins the lonely road.
I heard a faintly familiar voice yelling, “Number 3100, you’ve got this!” I looked up and there she was the grey haired lady in the grey sweatshirt waving her flag. I’m not sure if she knew she was rooting for the same runner twice but I enjoyed the thought of my own personal fan club.

Sometimes we don’t see them but there are people dotting the roadway of our lives cheering us to the end and wishing us the success of finishing strong.   The marathon is not the only challenge I have faced in my life (though I was smart enough not to share the challenge until I achieved victory).  When sharing the victory, some have said, “If anyone could do it we knew you could.”  Cool as it is I wonder how they know me better than I know myself.
Liana and her Girls.  

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